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If a cinnamon metabolite or constituent can selectively promote the β-arrestin arm of GPR120 or related receptors, it would yield greater insulin sensitization (through macrophage M2 polarization and adipose tissue health) [20]

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The thermogenesis claim: real effect, overstated magnitude The claim that cinnamon "boosts metabolism" comes from studies showing cinnamaldehyde activates brown adipose tissue (BAT) and induces browning of white adipose tissue